Behavior Change vs. Mindset Change: Using Design Thinking to Develop Healthy Habits That Stick

As health and wellness coaches, you have ample experience speaking with your clients about their current health habits and identifying which ones can be improved.

from AFPA Fitness Blog https://www.afpafitness.com/blog/behavior-change-vs.-mindset-change-using-design-thinking-to-develop-healthy-habits-that-stick