Feeling Tense? 5 Best Exercises for Neck Pain or a Stiff Neck

Are you suffering from neck pain or a stiff neck? Get these exercises on how to relieve neck tension and pain in the shoulders and upper back area.

from adidas Runtastic Blogadidas Runtastic Blog https://www.runtastic.com/blog/en/5-exercises-to-relieve-neck-pain/