Is Running with a Cold or Working Out While Sick a Good Idea?

If you aren’t feeling well, you might ask yourself: Can I go running with a cold? Can I work out while sick? Learn what’s best for your health.

from adidas Runtastic Blogadidas Runtastic Blog https://www.runtastic.com/blog/en/can-i-go-running-despite-a-cold-what-the-expert-says/