Thinness equals health and moral virtue. That’s diet culture in a nutshell. But as a fitness coach, like a Certified Personal Trainer or Yoga Instructor, you’re probably familiar with how misguided diet culture beliefs are.
from AFPA Fitness Blog https://www.afpafitness.com/blog/6-benefits-of-exercise-beyond-weight-loss-all-fitness-coaches-should-know
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