Treat Common Trail Running Injuries: From Metatarsalgia to Frostbite

Know what to look for in common trail running injuries like metatarsalgia, ankle sprains, and frostbite. Plus treatment tips!

from adidas Runtastic Blogadidas Runtastic Blog https://www.runtastic.com/blog/en/metatarsalgia-to-frostbite-trail-running/