What Is Diastasis Recti and 4 Tips on How to Train Clients Experiencing It

Does your client complain of an ‘overall feeling of collapse and weakness’ in their cores? Is your client getting increasingly self-conscious about their rounded, protruding belly ‘pooch’ – and desperate for your help in getting rid of it?



from AFPA Fitness Blog https://www.afpafitness.com/blog/what-is-diastasis-recti-and-4-tips-on-how-to-train-clients-experiencing-it

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