Coach Resource: Dietary Guidelines for Postpartum Women + 9 Delicious Nutrient-Packed Foods

The stage right after having a baby, called the postpartum period, can be a time of emotion, confusion, excitement, and change for new mothers. 

from AFPA Fitness Blog https://www.afpafitness.com/blog/coach-resource-dietary-guidelines-for-postpartum-women-9-delicious-nutrient-packed-foods