Most people experience stress regularly. Stress, when managed adequately, can help people feel motivated, achieve goals, and adapt to changing conditions. However, in contrast to moderate, short-term stress that most people experience regularly, some people are subject to a type of stress called toxic stress, which can result from traumatic events in childhood.
from AFPA Fitness Blog https://www.afpafitness.com/blog/how-childhood-adversity-affects-our-bodies-why-its-important-for-health-wellness-professionals
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