How to Start Barefoot Running: 3 Tips to Prevent Running Injury

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Nuestros consejos para correr descalzo (barefoot running)
Want to take your shoes off? Understand the science behind barefoot running and how to make the transition in a way that avoids running injuries.


from adidas Runtastic Blogadidas Runtastic Blog https://www.runtastic.com/blog/en/barefoot-running/

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