Sore Muscles? • Helpful Tips to Prevent DOMS

Woman feeling sore in her traps
Do your muscles get sore after a workout? Delayed onset muscle soreness, or DOMS, is the pain you feel from overworked muscles. Read our tips on how to relieve muscle pain.


from adidas Runtastic Blogadidas Runtastic Blog https://www.runtastic.com/blog/en/what-to-do-about-muscle-aches-cramps-and-pains/

Nhận xét