Running Training ᐅ Haile Gebrselassie’s Top 5 Warm-Up Exercises

What are the best warm-up exercises for running to prepare for a race? Running legend Haile Gebrselassie shows us his top 5 warm-up exercises. (+ videos!)

from adidas Runtastic Blogadidas Runtastic Blog https://www.runtastic.com/blog/en/warm-up-tips-before-a-race/