Your 10k Run: 4 Tips for Your Fastest Race

Are you training for a 10k race? These 4 top tips from adidas Runners London Captain James Heptonstall will help you run a faster 10k.

from adidas Runtastic Blogadidas Runtastic Blog https://www.runtastic.com/blog/en/how-to-train-for-a-10-k/