Osteoporosis: How to Prevent Bone Loss through Sports

Osteoporosis reduces bone density and increases the risk of fractures. Find out how you can prevent bone loss through sports and nutrition.

from adidas Runtastic Blogadidas Runtastic Blog https://www.runtastic.com/blog/en/osteoporosis-reduces-bone-density-and-increases-the-risk-of-fractures-find-out-how-you-can-prevent-bone-loss-through-sports-and-nutrition/