SHARE IS VALUE - FITNESS

3 Ways to Have Effective Strength Training Workouts & Stop Wasting Time

Which Health and Fitness Business Niche Is Right for You?

Athletic Amenorrhea: What it Is, Causes & Treatment

Year in Review: AFPA's Top 10 Blog Articles of 2022

Top posts and pages of 2022

Have yourself a Merry little Christmas

120: High Vibration Foods with Chef Whitney Aronoff

Hungover? 3 Tips to Consider When Sweating Out Last Night’s Alcohol

Our Favorite Holiday Recipes

5 Tips to Avoid Yo-Yo Dieting

Why You Need to Support Goal Setting with Intentions (and How to Do It)

Running For Seniors: 5 Tips to Get Started

25 Personal Training Marketing Strategies to Get More Clients

Best hiking trails in Tucson

Friday Faves

Skipping Breakfast for Weight Loss: Get the Facts

119: Gut health, GI map testing and food sensitivities with Julie Davey, RN, MSN, ACNP-C, ANP-C, IBBFA

11 Incredible Running Records To Inspire & Motivate You

AFPA Graduate of the Month: Kiana Williams , Prenatal/Postnatal Fitness Specialist